Self-regulated learning refers to strategies and behaviors that support independent student learning throughout the lifespan. Flipped learning can be an excellent way to facilitate this.
The usual way of thinking about flipped learning is that students watch videos before class, and unfortunately this leads many instructors away from using it. The truth is, video is unnecessary.
There's so much to do at the beginning of the semester. One thing you _don't_ have to do on the first day, is have your office hours set. Instead, let your students help decide them.
Do you ever get tired of being asked when you'll be done grading something? Here's how to use Trello to create a public grading status board that gives students the info they need.